‘M.Y.T.E 4 Teens’ Programme
‘M.Y.T.E 4 Teens’ is a 4-week programme that has been created to help adolescents manage their thoughts and emotions. The programme introduces teenagers to the concept of mental and emotional health and it’s importance in living a happy, healthy life. M.Y.T.E stands for Manage Your Thoughts and Emotions. ‘M.Y.T.E 4 Teens’ focuses on the M.Y.T.E […]
The M.Y.T.E Programme
The 4-week M.Y.T.E programme is designed to help children manage their thoughts and emotions. It introduces them to the importance of mental and emotional health for living a happy, healthy life. M.Y.T.E stands for Manage Your Thoughts and Emotions and our programme is centered on the M.Y.T.E toolkit: a toolkit comprising of 4 tools that […]