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M.Y.T.E

Art of Parenting: Turning Anxiety into Confidence

anxiety into confidence

Parenting is a wonderful journey full of joys and challenges, however, turning anxiety into confidence can be a hugely difficult task, regardless of age. I have three children. All girls. All very different in personality. And each of them has gone through times when they struggled with confidence and anxiety has affected them. It’s hard […]

Anxiety in Children: Simple Strategies for Parents

Anxiety in children is on the rise, and many parents are seeking ways to support their children’s mental well-being proactively. We all want our kids to feel safe and confident. Luckily, there are plenty of simple and effective ways to help them manage their worries. We can reduce anxiety in children together! So let’s dive […]