Meet the Visionaries Behind MYTE
Discover how Emma and Puneet are transforming lives and empowering children through emotional resilience and support.
Explore Our Journey
Explore Our Programs
Our Mission Is Empowering Young Minds
At MYTE, we believe in nurturing emotional resilience and positivity in every child.
Our purpose is to equip children with the tools they need to thrive in an ever-changing world.
By promoting emotional well-being and fostering a sense of community, we aim to inspire every child to realize their full potential.
Meet The Founders
Emma
Emma runs a company called Yellow Brick Roads. It is designed to help women achieve their potential. She is doing wonderful work, showing working mums and women lacking self-confidence, that there is always light at the end of the tunnel.
Emma is a working mum with a passion for helping others. She has dedicated the last 5 years to helping as many women as she can uncover, and realise their full potential.
“I’ve struggled with self-doubt, a lack of confidence and anxiety… and I know other women struggle in these areas too, thats why I work hard to help women, (and that includes myself), overcome these hurdles and live a better life.”
Emma is an accredited EFT Practitioner (via EFTi), a Certified HeartMath Coach, a Certified Personal Fitness Instructor at Level 2 & Level 3. She has a Level 2 in Certificate in Counselling Skills via the CPCAB and a Foundation Certificate in Councelling that is NCS, CPCAB and BACAP Accredited.
Puneet
Puneet is blessed with two wonderful daughters and ensures they are growing up always seeing the silver lining. Through the turmoil he has faced, he is using all his life experience to show the world that positivity, happiness and gratitude can lead the way to a very fulfilling and euphoric life.
Puneet founded his beloved Bee Happy Philosophy in 2021. This philosophy came from years of running a business and facing obstacles. At a crossroads, a few years ago, he decided that he had control of his own destiny, which was to help as many people live the life they deserve.
Puneet has a BA (HONS) in Economics and an MSc in International Money and Banking. He is a qualified Level 2, 3 and 4 Fitness Instructor and Personal Trainer, accredited by WABBA, and is an Accredited Life Coach.
What Others Say About us
The children have been really engaged with the programme from the beginning. They have thoroughly enjoyed learning about and practicing the different tools in the toolkit and have participated brilliantly. I have asked children daily whether anyone has found the tools useful and if anyone has actually used them. Increasingly, more children have explained how a tool has helped them cope when in a stressful situation (both in school and at home) and out in the playground. Using the practice videos first thing in the morning has been a good time to recall strategies for the day ahead.
Mrs Howells
In Year 1 we have been using the M.Y.T.E toolkit to help promote emotional wellbeing and good mental health. The children have enjoyed using the techniques shown. The children particularly enjoyed the move tool and got very excited during these videos. I could see how the breathe tool had a calming effect on the children and this would be a tool that I will use again. During the 4-week course children have participated really well.
Mrs Vadera
The children have enjoyed doing the programme, they find it fun! I use it if they are noisy or restless, or after break times, PE and lunch to refocus their minds. I have used something similar in another school, Mental Toughness, which was for secondary as well. This is clearly accessible to primary children, especially KS1, so much more suitable.
Mrs Lindsey Williams
My son loves his class M.Y.T.E sessions. He uses his 4 tools from the toolkit in his everyday life. He was feeling a little nervous before a race recently and found himself a quiet space to take a breath. It gave him the confidence needed to not only complete the run, but also enjoy himself too. Thank you M.Y.T.E mission team.
Rachel HubbardParent
I came across MYTE and was interested in the concept of meditation and breathing. After just 1 week I saw a change in my children. After completing the programme, I can see that my children have a more relaxed nature and overall happiness within them. It’s amazing the impact this short programme has had on not only my children, but the whole family.
Mr. DhaliwalParent
I’m enjoying the programme as much as my child. Thank you so much, Puneet, I really appreciate you sharing the programme with me, it’s been amazing.
EllaParent
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The children have been really engaged with the programme from the beginning. They have thoroughly enjoyed learning about and practising the different tools in the toolkit and have participated brilliantly. I have asked children daily whether anyone has found the tools useful and if anyone has actually used them. Increasingly, more children have explained how a tool has helped them cope when in a stressful situation (both in school and at home) and out in the playground. Using the practice videos first thing in the morning has been a good time to recall strategies for the day ahead.
Mrs Howells
In Year 1 we have been using the M.Y.T.E toolkit to help promote emotional wellbeing and good mental health. The children have enjoyed using the techniques shown. The children particularly enjoyed the move tool and got very excited during these videos. I could see how the breath tool had a calming effect on the children and this would be a tool that I will use again. During the 5-week course children have participated really well.
Mrs Vadera
The children have enjoyed doing the programme, they find it fun! I use it if they are noisy or restless, or after break times, PE and lunch to refocus their minds. I have used something similar in another school, Mental Toughness, which was for secondary as well. This is clearly accessible to primary children, especially KS1, so much more suitable.
Mrs Lindsey Williams
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Discover M.Y.T.E – Our Mission to Empower Every Child
Join Emma and Puneet as they share the heart and purpose behind M.Y.T.E. In this short video, learn how M.Y.T.E is making a difference by teaching children emotional resilience, positivity, and self-regulation. Find out what drives our mission and how it’s helping kids thrive in today’s fast-paced world.
Download the M.Y.T.E guide
https://youtu.be/dFjaiGsWaVc
FAQ
What is M.Y.T.E. and what does it stand for?
M.Y.T.E. stands for Manage Your Thoughts & Emotions. It is a unique program designed to help children develop emotional resilience, manage stress, and cultivate a positive mindset through practices like meditation, Breathing, tapping (EFT), and exercise.
Who are the founders of M.Y.T.E.?
M.Y.T.E. was founded by Emma Gaba and Puneet Vatish, both of whom are passionate about helping children develop emotional strength and positivity. Emma specializes in empowering women, while Puneet focuses on sharing his Bee Happy Philosophy.
What age group is the M.Y.T.E. Program designed for?
The M.Y.T.E. Program is primarily aimed at children aged 5-18, with tailored activities for different age groups. The program focuses on teaching kids essential life skills like emotional regulation, stress management, and confidence-building.
How does M.Y.T.E. benefit children?
M.Y.T.E. teaches children how to manage their emotions, reduce anxiety, and improve their focus through meditation, breathing, tapping (EFT), and exercise. These tools can help them navigate challenges in school and life with more confidence and resilience.
How can I get involved with M.Y.T.E. or enroll my child?
You can enroll your child or learn more about the program by visiting our service page or contacting us directly via the Contact Form. We offer tailored programs for schools, parents, and individual children.
Have Questions?
Book a video call session with Emma and Puneet to ask your questions.